Name : Yoga for Personal Trainers - ONLINE PROGRAM
Item # :
IT415
Description : Yoga for Personal Trainers
-ONLINE VERSION-
Pay NO shipping fees, START right now!
Strength, endurance and flexibility are the basic components in any personal training session. Yoga is another method of helping us develop these three fundamental principles.
CURRICULUM
- Learn the origins and principles of Yoga.
- Learn how to perform the most popular yoga poses.
- Learn the contraindications and how to modify the different poses to accommodate different levels of fitness.
- Learn how to create and implement yoga-based programs for your clients.
- Develop a sense of inner balance.
- Integrate yoga into your personal training sessions.
ACCREDITATIONS
The National Council for Certified Personal Trainers (0.8 CEUs)
About DESIREE BARTLETT
Desiree Bartlett M.S., CPT, has been in the health & fitness field for 13 years. She is originally from Chicago, where she completed her Bachelor's degree in Kinesiology and her Master's degree in Corporate Fitness.
After college, Desiree moved to Cabo San Lucas, Mexico, where she owned a fitness studio, Cabo Health & Fitness. While living in Mexico, she discovered Yoga and studied in Mexico, Costa Rica and Los Angeles. She now holds certifications in Yoga, Personal Training, Group Exercise and Spinning.
Price : $
299.00
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Price for Basic PT Members : |
$269(Discount:10%) |
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Price for Premier PT Members : |
$239(Discount:20%) |
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Price for Basic Club Members : |
$269(Discount:10%) |
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Price for Premier Club Members : |
$239(Discount:20%) |
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Want to become member? |
Click Here |
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Buy now
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Name : Kick 2 Fit - ONLINE PROGRAM
Item # :
IT367
Description : The Kick 2 Fit (K2F) course is designed to prepare participants to teach a safe and effective kickboxing and martial arts exercise program through the development of leadership and technical skills.
The K2F Program provides a broad overview of this fitness modality and serves as an excellent foundation for anyone interested in teaching in this area. This program provides the specific knowledge to teach safe and effective kickboxing fitness classes, describe the proper form and alignment for each of the kicks, punches and footwork. This will be a great addition to your personal training practice.
The K2F Program discusses both equipment-based and non-equipment-based kickboxing classes, and includes specific information on how to build basic drills, body conditioning exercise and choreography tips based on different martial arts styles.
ONLINE VERSION - NO SHIPPING CHARGES !
CURRICULUM
- How to execute a variety of punches correctly
- How to execute a variety of kicks correctly
- How to wrap your client s hands for punching
- How to create combinations with punches, kicks or a variety of both
- How to create conditioning drills for your clients
- Sample kickboxing workouts for your clients
- How to condition for kickboxing
ACCREDITATIONS
The National Council for Certified Personal Trainers (0.8 CEUs)
International Sports Sciences Association (10.0 CEUs)
About ZAK LEE
- 30 years of martial arts and fitness experience from around the world
- Certified Personal Trainer NCEP, NCCPT
- World Martial Arts Champion
- 3rd Degree Black Belt for the W.A.K.O. Federation
- 1st Degree B
Price : $
299
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Price for Basic PT Members : |
$284(Discount:5%) |
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Price for Premier PT Members : |
$269(Discount:10%) |
|
Price for Basic Club Members : |
$284(Discount:5%) |
|
Price for Premier Club Members : |
$269(Discount:10%) |
|
Want to become member? |
Click Here |
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|
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Buy now
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