Name : Kick 2 Fit
Item # :
IT506
Description : The Kick 2 Fit (K2F) course is designed to prepare participants to teach a safe and effective kickboxing and martial arts exercise program through the development of leadership and technical skills.
The K2F Program provides a broad overview of this fitness modality and serves as an excellent foundation for anyone interested in teaching in this area. This program provides the specific knowledge to teach safe and effective kickboxing fitness classes, describe the proper form and alignment for each of the kicks, punches and footwork. This will be a great addition to your personal training practice.
The K2F Program discusses both equipment-based and non-equipment-based kickboxing classes, and includes specific information on how to build basic drills, body conditioning exercise and choreography tips based on different martial arts styles.
ONLINE VERSION - NO SHIPPING CHARGES !
CURRICULUM
How to execute a variety of punches correctly
How to execute a variety of kicks correctly
How to wrap your client s hands for punching
How to create combinations with punches, kicks or a variety of both
How to create conditioning drills for your clients
Sample kickboxing workouts for your clients
How to condition for kickboxing
ACCREDITATIONS
The National Council for Certified Personal Trainers (0.8 CEUs)
International Sports Sciences Association (10.0 CEUs)
About ZAK LEE
30 years of martial arts and fitness experience from around the world
Certified Personal Trainer NCEP, NCCPT
World Martial Arts Champion
3rd Degree Black Belt for the W.A.K.O. Federation
Price : $
299.00
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Price for Basic PT Members : |
$284(Discount:5%) |
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Price for Premier PT Members : |
$269(Discount:10%) |
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Price for Basic Club Members : |
$284(Discount:5%) |
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Price for Premier Club Members : |
$269(Discount:10%) |
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Want to become member? |
Click Here |
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