Name : PT Essentials Pack - 5 DVDs
Item # :
IT387
Description :
Price : $
99.00
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Price for Basic PT Members : |
$89(Discount:10%) |
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Price for Premier PT Members : |
$79(Discount:20%) |
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Price for Basic Club Members : |
$89(Discount:10%) |
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Price for Premier Club Members : |
$79(Discount:20%) |
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Want to become member? |
Click Here |
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Buy now
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Name : Resistance Training Specialist
Item # :
IT356
Description : All exercise, from cardio to strength training, is based upon two key factors:
The perfection of movement patterns and the production and tolerance of force!
For this reason, all exercise is, objectively, resistance exercise. Ultimately, it is the perfection of the movements and the way in which force is applied that determine not only the benefits of an exercise, but also the level of risk to key parts of the body such as joints.
Biomechanics applied to exercise
This video course contains over 20 hours of essential information every Personal Trainer should have!
• Joint structure, mechanics and forces
• The mechanical progression of exercise
• The mechanics of load application
• Range of motion components
• Analysis of tubing, machines, home gyms, etc.ave!
RTS LEVEL ONE CURRICULUM
RTS1 is a video course offering a broad spectrum of information:
• Fundamental science often neglected
• Intermediate to Advance biomechanics
• Basics of joint forces
• Assessment and progression
• Mechanical Physiology
• Components of flexibility training
• This is the best preparation for the RTS course without a masters degree or higher.
• Exclusively offering the NMX. System of resistance training NeuroMechanix.
• If you would like to go further with RTS, the exam must be purchased separately.
ACCREDITATIONS
ACE-The American Council on Exercise (1.6 CEUs)
NASM-National Academy of Sports Medicine (16.0 CEUs)
NCCPT-National Council For Certified Personal Trainers (1.6 CEUs)
Price : $
399.00
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Buy now
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Name : Golf Fitness Essentials
Item # :
IT371
Description : The Golf Fitness Essentials for Trainers manual is a comprehensive guide to training the golfer in a fitness setting. The manual/course will teach you the anatomy, biomechanics, exercises, program design, swing faults, injury prevention, and nutrition related to golf. This 250 page educational manual consists of every aspect of golf-specefic strength & conditioning you need to know to evaluate and train golfers in your community. Over 100 pages of Golf-Specefic Exercises! Includes online exam which must be taken to obtain CEUs.
Accreditations:
NCCPT (1.0 CEUs)
NASM (1.6 CEUs)
NSCA (1.5 CEUs)
ACE (1.2 CEUs)
Price : $
199.99
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Price for Basic PT Members : |
$180(Discount:10%) |
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Price for Premier PT Members : |
$160(Discount:20%) |
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Price for Basic Club Members : |
$180(Discount:10%) |
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Price for Premier Club Members : |
$160(Discount:20%) |
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Want to become member? |
Click Here |
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Buy now
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Name : Kickboxing
Item # :
IT369
Description : The Kick 2 Fit (K2F) course is designed to prepare participants to teach a safe and effective kickboxing and martial arts exercise program through the development of leadership and technical skills.
The K2F Program provides a broad overview of this fitness modality and serves as an excellent foundation for anyone interested in teaching in this area. This program provides the specific knowledge to teach safe and effective kickboxing fitness classes, describe the proper form and alignment for each of the kicks, punches and footwork. This will be a great addition to your personal training practice.
The K2F Program discusses both equipment-based and non-equipment-based kickboxing classes, and includes specific information on how to build basic drills, body conditioning exercise and choreography tips based on different martial arts styles.
Students will recieve a manaul and a DVD. In order to complete the course you must do a written exam and a practical. If you don't live near Los Angeles, California then you must be prepared to film and send in a DVD of you performing the tasks required.
CURRICULUM
- How to execute a variety of punches correctly
- How to execute a variety of kicks correctly
- How to wrap your client s hands for punching
- How to create combinations with punches, kicks or a variety of both
- How to create conditioning drills for your clients
- Sample kickboxing workouts for your clients
- How to condition for kickboxing
ACCREDITATIONS
The National Council for Certified Personal Trainers (0.8 CEUs)
International Sports Sciences Association (10.0 CEUs)
About ZAK LEE
- 30 years of martial arts and fitness experience from around the world
- Certified Personal Trainer NCEP, NCCPT
- World Martial Arts Champion
- 3rd Degree Black Belt for the W.A.K.O. Federation
- 1st Degree B
Price : $
299
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Price for Basic PT Members : |
$284(Discount:5%) |
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Price for Premier PT Members : |
$269(Discount:10%) |
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Price for Basic Club Members : |
$284(Discount:5%) |
|
Price for Premier Club Members : |
$269(Discount:10%) |
|
Want to become member? |
Click Here |
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|
Buy now
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Name : Resistance Training Specialist
Item # :
IT363
Description : All exercise, from cardio to strength training, is based upon two key factors:
The perfection of movement patterns and the production and tolerance of force!
For this reason, all exercise is, objectively, resistance exercise. Ultimately, it is the perfection of the movements and the way in which force is applied that determine not only the benefits of an exercise, but also the level of risk to key parts of the body such as joints.
Biomechanics applied to exercise
This video course contains over 20 hours of essential information every Personal Trainer should have!
- Joint structure, mechanics and forces
- The mechanical progression of exercise
- The mechanics of load application
- Range of motion components
- Analysis of tubing, machines, home gyms, etc.ave!
RTS LEVEL ONE CURRICULUM
RTS1 is a video course offering a broad spectrum of information:
- Fundamental science often neglected
- Intermediate to Advance biomechanics
- Basics of joint forces
- Assessment and progression
- Mechanical Physiology
- Components of flexibility training
- This is the best preparation for the RTS course without a masters degree or higher.
- Exclusively offering the NMX. System of resistance training NeuroMechanix.
- If you would like to go further with RTS, the exam must be purchased separately.
ACCREDITATIONS
ACE-The American Council on Exercise (1.6 CEUs)
NASM-National Academy of Sports Medicine (16.0 CEUs)
NCCPT-National Council For Certified Personal Trainers (1.6 CEUs)
Price : $
399
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Price for Basic PT Members : |
$359(Discount:10%) |
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Price for Premier PT Members : |
$319(Discount:20%) |
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Price for Basic Club Members : |
$359(Discount:10%) |
|
Price for Premier Club Members : |
$319(Discount:20%) |
|
Want to become member? |
Click Here |
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|
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|
|
Buy now
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