Getting Fit, One Arm at a Time (0.05 CEUs)

$9.99


CEUs Valid for:
  • CGxI
  • CPT
  • CSTS
  • KI
  • PI
  • SFS
  • SFPT
  • YFS

Getting Fit, One Arm at a Time

0.05 CEU

When you lift your purse or briefcase, do you have the exact same weight stabilizing you on the opposite side? When you open or close a door, pick up a book, a frying pan, a glass of water, a can of paint or for that matter, perform anything with one arm, you’ll always be “loaded” on one side and stabilizing on the other.  This article discusses unilateral training techniques and benefits.

What’s included with this product: Access to the "Getting Fit, One Arm at a Time" article as well as the quiz.

Contact Us

 info@nccpt.com
+1 (800) 778-6060

3481 Old Conejo Rd. #102,
Newbury Park, CA 91320

© 2019 The National Council for Certified Personal Trainers, All Rights Reserved.

Request More Information

Follow us:

facebook twitter instagram pinterest

Our Newsletter

Education and Business Solutions for Health Care Professionals.

NBFE Affiliate
Exploring.org
EREPS Affiliate
Contact Us | Candidate Handbook | Policies & Procedures Handbook | Forms | Verify A Certificate | Privacy Policy | Terms of Service | Blog