Golf Fitness Essentials for Trainers Manual


Golf Fitness Essentials for Trainers by Health Fit Golf Systems

Manual only

250 pages - Paperback

The Golf Fitness Essentials for Trainers manual is a comprehensive guide to training the golder in a fitness setting. This manual will teach you anatomy, biomechanics, exercises, program design, swing faults, injury prevention, and nutrition related to golf. This 250 page educational manual consists of every aspect of golf-specific strength and conditioning you need to know to evaluate and train golfers in your community.

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