High Intensity Interval Training (HIIT) (Hard Copy)


High Intensity Interval Training (HIIT) (Hard Copy)

What's included with this product: Printed hard copy of High Intensity Interval Training manual. (This Item does not include course access )

As one of the top fitness trends of the past couple of years, high-intensity interval training also known as HIIT has swept the nation by storm. Using high-intensity interval training, clients can burn fat faster and build muscle quicker. This makes HIIT training an ideal workout for clients who say they “don’t have time to workout.”

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