What's included with this product: Access to the "How yoga and fitness reduce chronic elevated stress hormones?" article as well as the quiz.
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Author - Teacher - Health coach - Plant-based Nutritionist - International Fitness, Yoga and Meditation instructor
Solvei McKenna has been a fitness, yoga and meditation instructor for over 20 years. Solvei is also educated in plant-based nutrition and disease prevention through the Colin Campbell educational program at Cornell University, as well as being a content writer and subject matter expert for the National Council for Certified Personal Trainers.
Solvei specializes in holistic wellness, integrating physical, emotional, and mental health through well-rounded exercise, plant-based nutrition and meditation.
Solvei teaches out of Malibu Health and Rehabilitation, and has a private clientele worldwide