What's included with this product: Hard copy of the Kettlebell Training manual.
If you're ready to take your client's body to the next level, look and perform their best, then you need to arm yourself with the best workouts ever.” - John Platero. In this course you’ll learn the science behind kettlebell workout routines; its pros and cons and the basic exercises you can perform to incorporate into your training. The video allows you to visually learn the techniques of kettlebell training and the manual provides you with a sample workout.
What ca you expect to learn?