Medicine Ball Training (0.2 CEUs)

$29.99


CEUs Valid for:
  • CGxI
  • CPT
  • CSTS
  • KI
  • SFS
  • SFPT
  • YFS

Medicine Ball Training

0.2 CEU

What's included with this product: Access to online videos and online quiz to earn your CEUs.

The ability to generate strength and power is a very important component for success in many sports, particularly in those involving explosive movements. Medicine ball exercise, in conjunction with a program of weight training and circuit training, can be used to develop strength and power.

Learning Objectives:

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