The Power of Personal Training - NCCPT Personal Trainer Manual
The NCCPT Personal Trainer Manual will give you the tools and knowledge to become a successful Personal Trainer.
Paperback, 353 pages in full color.
Chapters in this personal training guide include:
- Chapter 1 | Definition of a Personal Trainer
- Chapter 2 | Exercise Physiology
- Chapter 3 | Basic Nutrition
- Chapter 4 | Flexibility
- Chapter 5 | Special Populations
- Chapter 6 | Anatomical Terms
- Chapter 7 | Anatomy
- Chapter 8 | Exercise Application
- Chapter 9 | Program Design
- Chapter 10 | Fitness Assessments
- Chapter 11 | Safety Procedures
- Chapter 12 | Equipment Statistics
- Chapter 13 | Health Facts
- Chapter 14 | Business of Personal Training
- Chapter 15 | Business Forms
TAKE A PEEK INSIDE!