Tabata Training (0.2 CEUs)

$29.99


CEUs Valid for:
  • CGxI
  • CICI
  • CPT
  • CSTS
  • KI
  • PI
  • SFS
  • SFPT
  • YFS

Tabata Training by: Shannon Clark

0.2 CEU

What's included with this product: Access to online manual and online quiz to earn your CEUs.

You will also have access to marketing materials. 17" X 11" Wall poster, 8.5" X 11" Poster, and 5" X 7" Flyer.

If you are looking for a workout to help burn fat, improve your fitness level, combat stress, and meet the demands of your busy schedule, look no further than Tabata training.

In this course, you’ll learn the history of Tabata training, the benefits it provides, how it differs from HIIT training, who should utilize Tabata in their workout, the best exercises to use when doing Tabata along with some example workout structures, and how to transition to Tabata safely while monitoring your client’s progress as you incorporate it into their workout routine.

About the Author

Shannon Clark

Shannon Clark holds a degree in Exercise Science from the University of Alberta, where she specialized in Sports Performance and Psychology. In addition to her degree, she is an AFLCA certified personal trainer and has been working in the field for over 12 years now, helping others lose weight, build muscle, and improve their athletic performance. She’s worked with people of all ages and helped them find the right fitness path for themselves.

She is a regular contributor to Bodybuilding.com and has also contributed well over 400 articles to a variety of different websites dedicated towards muscle building and athletic performance. For more about her, find her at ShannonClarkFitness.com.

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