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The Conventional Deadlift Pt. 2

This video builds on part 1 of the conventional deadlift video analysis.  This is shot from a different angle which allows you to see the movement from a different view.  About the Author Tom Delong is the Director of Education for the National Council of Certified Personal Trainers (NCC[...]

Featured Trainer

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Kevin Starkey: Featured Trainer

From his days in East Liverpool, Ohio, Kevin Starkey was destined to do great things in life. As the eldest of four kids, Kevin was his mother’s right hand man, caring for his siblings and helping her to maintain a strong family bond. He quickly grew to be a caring and responsible man at a very yo[...]

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