What's included with this product: Access to the "Antioxidant Use in Sport and Fitness" article as well as the quiz.
Many athletes and fitness enthusiasts are constantly on the look-out for ways to enhance performance and recovery. Unfortunately, some turn to lessthan-ideal, and generally, dangerous methods such as steroids or performance enhancing drugs. Others, on the other hand, look for more natural means of getting a leg up on the competition. One such method is the use of antioxidants, particularly in the form of supplements.
Jen Weir is a Certified Strength and Conditioning Specialist, Certified Personal Trainer, and a Functional Training Specialist. She uses resistance and metabolic training to help her clients consistently improve their health and fitness. Jen hopes to help as many people as possible live an active, bold and adventurous life.