Certified Group Exercise Instructor Manual
- Paperback, 90 pages
- Full Color
- Does not include Group Fitness Certification course access.
What Can You Expect To Learn?
- Understanding the physiological principles behind Group X
- Identifying and adjusting for health concerns
- How to adjust for special conditions
- Preventing class injuries
- Designing classes for various levels
- Developing unique choreography
- Proper Cueing Techniques
- How to choose and implement the best class equipment