What's included with this product: Access to online videos, online manual and online quiz to earn your CEUs.
You will also have access to marketing materials. 17" X 11" Wall poster, 8.5" X 11" Poster, and 5" X 7" Flyer.
Learn how EPOC (Exercise Post Oxygen Consumption) will save time and increase your effectiveness. Interval training workouts, or higher intensity training, increases metabolism creating a more intense workout, hence the reason to use it when limited time is a factor.
What can you expect to learn?