John Platero has a B.A. in Sports Recreational Management and a dual MSS in Sports Medicine and Health and Fitness with an emphasis in personal training. He has published over 50 articles and been featured on ABC and the LA Times.
Read MoreDefinition of a Personal Trainer
A dedicated fitness enthusiast and personal trainer for the past 15-years, Cathy Miller has competed and coached a multitude of school and club sports ranging from gymnastics to volleyball. Cathy is also an accomplished fitness model and competitor.
Read MoreAnatomical Terms and Anatomy
Tom DeLong, MA, C.S.C.S. is a 25 year veteran of both the strength and conditioning and the health/fitness industries. He graduated from Ball State University with a BS in Exercise Science and Wellness then obtained a graduate degree is in Kinesiology with emphasis in Biomechanics and Program Design from California State University, Long Beach.
Read MoreBasic Nutrition
Lucho Crisalle has a degree in Food Science & Human Nutrition and a Minor in Exercise Kinesiology from the University of Florida. He completed his Dietetic Internship through Cal State Long beach and worked as a Registered Dietitian at Torrance Memorial Medical Center and at Barlow Respiratory Hospital in Los Angeles from 1997 thorough 2003 when he decided to go back to his true passion, the fitness industry.
Read MoreExercise Physiology
Scott Gaines has been in the fitness industry for more than 16 years as a personal trainer, fitness manager, educator and martial arts instructor. Scott is an adjunct professor of Functional Biomechanics at A.T. Still University and as well as an instructor of Advanced Program Design at Chapman University.
Read MoreSpecial Populations
Ruben is a Doctor of Physical Therapy, founder and director of Salinas Physical Therapy / Sports Medicine. He specializes in the treatment of the spine, knee rehabilitation following ACL reconstruction and managing shoulder injuries of overhead athletes.
Read MoreFlexibility
Desi Bartlett M.S., CPT, has been teaching health and wellness for over 18 years. Her innovative approach to teaching is to tap into one's inner joy and let movement be an outer expression of that state. Originally from Chicago, she has earned a degree in Kinesiology, a minor in dance and her Master's degree in Corporate Fitness.
Read MoreProgram Design
David Hoptar is the President of Performance Health & Consulting and is currently under contract with PureFitness Health Clubs in San Diego, providing his expertice as the Regional Fitness Director and Senior Trainer/Nutritionist.
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