Most people, especially athletes focus primarily on training and nutrition. However, without recovery, we’d never progress and eventually, injury could occur. Flexibility is the most overlooked component of a fitness program; especially for men. This course will help integrate flexibility into a client's program and even your own!
Continuing Education Units (CEUs): 0.8 units.
Need to study personal trainer specialties on the go? We offer a print version of the manual for this course, allowing you to study wherever, whenever! Our Certified Flexibility Specialist Manual contains full descriptions and demonstrations of the techniques discussed in this course.
Start your dream career helping people get moving and get healthy! The NCCPT has been certifying health and fitness professionals for 20 years and counting. Nationally recognized, we provide students the best value for the best price.
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